May 14th – 17th 2026
The Inclusive Yoga Teacher Training
Foundations in accessibility, inclusivity, and trauma-informed principles
You might be feeling…
You might be feeling drawn to teach in a more inclusive and accessible way, but unsure where to begin.
Perhaps you feel confident guiding movement, yet less certain when it comes to language, accessibility, and supporting a wide range of bodies and experiences.
You may be curious about trauma-informed principles and want to understand how and why they matter — not just in theory, but in the way you communicate, cue, and hold space.
Or maybe you’re simply ready to create classes that feel safe, welcoming, and deeply supportive — for both your students and yourself.
If this sounds like you, this training will give you the tools, language, and confidence to create classes that honour individuality, meet students where they are, and support every person to feel safe and included.
You step into your class feeling grounded and clear.
You know how to adapt, offer choice, and speak in ways that make every student feel seen and supported.
You’re confident guiding diverse bodies and experiences — not because you have all the answers, but because you understand the why and the how behind what you offer.
Your classes feel safer, more accessible, and more authentic — for your students and for you.
Now imagine this…
INTRODUCING
The Inclusive Yoga Teacher Training - 40 Hours
Foundations in accessibility, inclusivity, and trauma-informed principles.
This 40-hour training Lead by Andrea Bruce & Sarah White is designed for yoga teachers seeking to expand their skills and create classes that are accessible, inclusive, and grounded in trauma-informed principles.
Through guided practice, discussion, and reflection, you’ll learn how to layer shapes, language, and class structure to support diverse needs and experiences. More than just techniques, this is a functional training, weaving together theory and evidence based practice to support you cultivate awareness, presence, and the confidence to hold space where students feel empowered to explore in a way that feels right for them.
Whether you’re new to trauma-informed and inclusive approaches and principles, or looking to deepen your teaching, this training offers a supportive, embodied learning environment that will strengthen both your practice and your classes.
Dates -
Thursday 14th May - Sunday 17th May
Each day will run from 9am - 4.30pm
Various breaks will be included through the day.
Location -
5/19 Lomandra Place, Coolum Beach QLD
*Ample parking is availableInvestment -
Early Bird Price $1195 (ends 1st Feb 2026)
Full Price $1395
*Payment Plans Available, $250 deposit required Cancellation terms & conditions here
About Your Facilitators
About Your Facilitators
Andrea Bruce is a yoga teacher and mental health professional with over 15 years of experience holding space for others. Her work sits at the intersection of yoga, mental health, and trauma awareness, offering warm, simple, and welcoming classes and teacher training that prioritise choice, agency, and self-awareness.
Andrea is passionate about educating teachers to lead from a non-judgemental, non-hierarchical presence — embodying the very principles she shares. Her approach is both practical and deeply human, creating spaces where teachers and students alike feel supported to explore, learn, and evolve.
Sarah White is a passionate and experienced senior yoga teacher, trainer, and yoga therapist, committed to making yoga accessible and inclusive for all. Teaching therapeutic yoga, chair yoga and specialised classes on the Sunshine Coast, she believes yoga is a pathway to reconnect with the essence of who we are, beyond shape or ability. Her teaching comes from a place of gentle inquiry, and embodies practices that support students to explore yoga in ways that feel empowering, sustainable, and authentic.
Andrea & Sarah are both trained and experienced in trauma-informed and accessible yoga practices, bringing a wealth of teaching experience and study to this 40-hour training.
Find out more about us below.
What you’ll learn….
Through a blend of theory, practice, and reflection, you’ll leave feeling grounded in how and why inclusive, trauma-aware teaching supports safety, choice, and accessibility — and how to weave those principles into every class you lead.
Understand the core principles of trauma awareness and inclusivity — and how to integrate them authentically into your classes and teaching style.
Learn to use clear, inclusive language that avoids assumptions and encourages autonomy, safety, and self-awareness.
Better understand the different types of trauma and how they can impact the mind, body, and a student’s experience of yoga.
Develop adaptable, trauma-aware tools to make yoga more accessible and inclusive for a diverse range of students and settings.
Deepen your understanding of proprioception, interoception, and neuroception — and how these senses can inform more sensitive, attuned teaching.
Gain clarity around your professional boundaries and role as a yoga teacher when supporting students through an inclusive and trauma-aware lens.
By the end of this training, you’ll be able to
Confidently teach through an inclusive and trauma-aware lens, supporting safety, agency, and choice in every class.
Communicate with clarity and care, using language that avoids assumptions and empowers students to make choices that feel right for them.
Adapt your teaching to meet a wide range of physical, emotional, and accessibility needs, using props, variations, and invitational language.
Recognise your scope of practice and confidently navigate your role as a trauma-aware teacher.
Understand how trauma and the nervous system influence a student’s experience, and integrate this awareness into your cueing and sequencing.
Cultivate a teaching approach that balances professional knowledge with compassion, empathy, and self-awareness.
Frequently Asked Questions
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This training is designed for yoga teachers (or teachers in training) and allied health professionals, or anyone in the movement space who want to deepen their understanding of accessibility, inclusivity, and trauma-informed principles. It’s suitable for those new to these approaches as well as teachers looking to expand their skills.
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While the focus is on yoga teaching, movement professionals from other modalities (such as pilates, dance, or fitness) may also find the training valuable.
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Not at all. The training is designed to meet you where you are. We’ll start with foundational principles and build towards practical tools you can apply straight away.
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By the end, you’ll feel confident creating classes that are accessible, inclusive, and grounded in trauma-informed principles. You’ll have practical tools to adapt your language, sequencing, and approach to better support the diverse needs of your students.
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The training includes a mix of theory, discussion, and practice. You’ll have opportunities to learn through guided lectures, group work, and embodied practice, making the learning experience both practical and reflective.
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Yes. Upon completion of the 40 hours, you’ll receive a certificate of completion.
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There is a small amount of pre-course work required. You’ll receive readings and reflection prompts before the training begins. These are designed to help you arrive feeling prepared and ready to engage with the material. There will also be a small amount of post course work to complete - this can either be completed individually or in groups. More information will be given during the course.
You will not be graded or assessed on this work, however feedback will be given.
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The training will take place at Unit 5/19 Lomandra Place, Coolum Beach QLD.
Ample car parking is available.
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The training runs from 9am - 4.30pm each day, across Thursday 14th May to Sunday 17th May 2026.
There will be a lunch break each day, along with shorter rest breaks to help you integrate and recharge. Our schedule is designed to balance learning with spaciousness, so you can stay engaged without feeling rushed or overwhelmed.
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We understand that life happens. Depending on the format, some components may be made up through recordings or additional assignments. Please reach out if you anticipate needing flexibility.
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We understand that circumstances can change. If you’re unable to attend, please get in touch as soon as possible via hello@andreabruceyoga.com.au
Refunds or transfers may be available depending on notice given — see our Cancellation Policy for full details.
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Yes.
Flexible payment options are available. Please note that any outstanding balance must be finalised 30 days before the training commences on 14 May 2025.
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Bring a notebook, your yoga mat, any props you use regularly - Additional props will be available to use, and an open mind.
Additional materials will be provided.
Please bring snacks & food for the breaks if you wish. There is a fridge where you can store any items. Tea & coffee will be provided.
Prior to the training you will also receive a list of anything else that might be required.
If you’re a yoga or movement teacher who feels called to make your classes more accessible and inclusive — this 40-hour Inclusive Yoga Teacher Training is the place to start.
Looking for other in person trainings centered around trauma informed and inclusive practices on the Sunshine Coast?
Contact Andrea
Got any questions? Please fill out my contact form and I’ll get back to you within the next 48 hours.
