Yoga Classes and Seasonal Events
Come as you are, each and every part of you is welcome.
These classes and events are what you want them to be, a space to move or rest, there is no right or wrong. You are absolutely supported to do whatever you need to do.
Classes
Core Plus Kawana
Tuesday 5pm - Hot Yoga Flow
Wednesday 6pm - Warm Yin Yoga
Mooloolaba Hot Yoga Room
Wednesday 4.30pm - Hot Vinyasa
Saturday 4pm - Restorative Yoga & Sound (Last Saturday of each month)
Redefine Pilates
Station Pilates
BLI BLI
First Friday every month 5.45pm - Restorative Yoga (75min)
MAROOCHY WATERS
Thursday 10am - Warm Flow Yoga
Alt. Thursdays 6.30pm - Warm Yin Yoga
Upcoming Events
Melt and Massage
Join myself & Neralee from Flow Facials for an afternoon of restorative yoga and transformative touch. Across 90 min you’ll be guided into deeply supportive restorative yoga shapes, while receiving a grounding kansa wand facial & scalp massage.
This unique practice combines rest and intentional touch—inviting you to soften, reset, and leave feeling renewed.
Spaces will all always remain limited, this allows us the time and space to give individual care & touch to each person.
Booking essential - these events have sold out each time.
SATURDAY 7TH OF FEBRUARY 4.30PM-6PM.
MOOLOOLABA HOT YOGA ROOM, MOOLOOLABA.
$99 -
*** 1 SPOT LEFT***
Rest and Rejuvenate
Join myself & Neralee from Flow Facials for an afternoon of restorative yoga and transformative touch. Across 2 hours you will experience a deeply grounding kansa wand facial, foot + scalp massage that is anchored in ancient wisdoms.
This unique practice combines rest and intentional touch—inviting you to soften, reset, and leave feeling renewed.
Spaces will all always remain limited, this allows us the time and space to give individual care & touch to each person.
Booking essential - these events have sold out each time.
SATURDAY 14TH OF MARCH 4PM-6PM.
INNA BLISS YOGA STUDIO, CAMP HILL.
$159 - EARLY BIRD
Words from students
“I wish all classes were like Andrea’s”
Andrea is such a gentle, warm teacher. Her classes hold the most beautiful space to have the practice your body most needs in the moment. As someone with c-ptsd, finding a teacher thoroughly grounded in trauma informed yoga and teaching practices, coming to Andrea’s class feels like finding a safe place to land.
Not just in her teaching - from sign-up, to the space, to cueing, to finishing through class, Andrea’s intentionality and experience is evident.
“You create such a safe space”.
It was so so so so beautiful, thank you both so much for being so generous with your time and touch. You create such a safe space and I am so grateful.
“Andrea is an amazing teacher,
She's so calm and considerate and makes being a student feels so wonderful.”
Testimonials have been shared with consent.