LEARN WITH ANDREA
Online courses & Education for movement teachers
Online Training
25 Hour Restorative Yoga Teacher Training - Through a Trauma Aware Lens
This training is delivered over 4 weeks, combining self-paced learning with live integration sessions.
Each module is released progressively, allowing you time to absorb the material before coming together for live discussion, practice, and application.
Saturday 6th February to Saturday 6th March
For the full training format and dates, click here.
This training is registered & accredited Yoga Alliance International.
Training Testimonials
“Andrea provides an incredibly welcoming environment that allowed me to take on a brand new skill set, I wouldn’t have through possible. Her passion for restorative yoga & trauma aware practices makes learning both easy & inspiring. I would recommend this training to anyone and I’m so grateful it was available”.
- Stacie, recent in person training graduate.
“From the moment I arrived, I felt welcomed & supported by Andrea. Nothing felt like too much trouble.
The training was extremely well balanced and I feel confident going out to share this practice with the wider community”.
- Ash, recent in person training graduate.
*Testimonials shared with care & consent The Power of Language in Movement Spaces - Short Course
The Power of Language in Movement Spaces: From Directing to Inviting
A 60-minute self-paced online workshop designed to help movement teachers shift the way they communicate — from instruction to invitation.
This isn’t about reworking your whole teaching style or plans.
It’s about weaving in small, meaningful language shifts that transform your class into a more inclusive, supportive, and trauma-aware space.
You’ll learn how to cue in ways that build safety, promote autonomy, and support a wider range of bodies and experiences — all through the power of your words.
This is a space for reflection and practical ideas — with real-world examples you can adapt in a way that feels right for you.
Everything you need to know…
60-minute pre-recorded workshop.
A gentle blend of theory and practice — we’ll explore the why behind inclusive language and the how to weave it into your classes with ease.
Self-paced learning.
Move through the workshop in your own time, in your own way — with 90 days of access.
Real-world cueing examples.
No fluff. Just practical, accessible shifts you can start using right away to create more inclusive, supportive spaces.
Supportive foundations.
This isn’t about perfection. It’s about intention. And these tools are here to support your growth as a more thoughtful, inclusive teacher.
Mini workbook.
Reflection prompts, cue swaps, and space to make the language your own.
Investment: $37 one time payment.
About Andrea
You’re learning from someone who’s worked for over 15 years in mental health and trauma support — not just in yoga studios, but across community sectors, crisis spaces, and support services.
My lens is shaped by both personal and professional experience, which means I know how language lands when it’s helpful… and when it’s not.
You don’t need to be a therapist to teach inclusivity. You just need to have awareness and the understanding why it matters, and the desire learn, grow and evolve, and create a space for your students to feel seen & supported.
I break it down in a way that’s simple, supportive, and totally doable. This space isn’t about calling teachers out. It’s about calling us all in — with curiosity, compassion, and cues that actually land. I use them every time I teach, and I know that the impact from them ripples far beyond the mat.
Outcomes
More confident in using inclusive, choice-based language that supports every student in the room
Equipped with real-world examples and cues you can start using right away.
Clear on how to shift from directive cueing to invitational language — without losing structure or clarity
Connected to your intention as a teacher — and reminded that your words and voice matter.
Inspired to bring more safety, agency, and self-awareness into your classes
This workshop isn’t just about changing your cues — it’s about understanding why language matters.
Frequently Asked Questions
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No. This workshop is for all movement and yoga teachers — whether you’re newly qualified, returning after a break, or have years of experience. If you care about creating safer more inclusive classes, you’re welcome here.
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This is a pre-recorded 60-minute workshop you can watch in your own time. You’ll have 90 days of access, so there’s no rush — revisit as often as you like.
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This isn’t a full trauma-informed yoga training — those are often in-depth, multi-layered offerings that explore a wide range of topics.
However, this workshop is absolutely grounded in trauma-aware and inclusive teaching principles, especially through the lens of language. You’ll walk away with practical, accessible tools to support safer, more student-centred classes, no matter what kind of movement you teach.
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The truth is, you won’t always know who in your class has experienced trauma — and trauma can show up in many ways.
This workshop isn’t a full trauma-informed certification, so if you’re planning to work specifically with people who identify as living with trauma (for example, offering classes for trauma survivors), that requires deeper knowledge, specific skills, and ongoing education.
What this workshop does offer is a strong foundation in language and principles that support choice, agency, and you’ll walk away with more awareness and practical tools — and it may even spark your next steps in trauma-informed learning.
If you’re looking to go deeper into trauma-informed education, I’ll be sharing more offerings and recommendations soon and will be communicated via my mailing list & socials.
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It’s very likely! This isn’t about giving you a “correct script” — it’s about offering reflection, deeper understanding, and new ways of seeing the power of your language. Even if some cues feel familiar, the way we explore them might spark fresh insight or offer new context.
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Currently, this workshop does not include formal accreditation. However, you’ll receive a downloadable workbook and a certificate upon completion.
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You’ll receive an email with your login details and a link to access the workshop + resources. You can start right away or come back when it suits you — it’s self-paced and fully yours for 90 days. If you have any issues, please email hello@andreabruceyoga.com.au
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Refunds aren’t available. I’ve done my best to give you a clear idea of what’s included so you can make an informed decision. If you have any questions before purchasing, feel free to email me hello@andreabruceyoga.com.au
If you’re a yoga or movement teacher who wants to create supportive, more inclusive classes but you’re not quite sure where to begin…this is for you.
Looking for in person trainings on the Sunshine Coast?
Contact Andrea
Got any questions? Please fill out my contact form and I’ll get back to you within the next 48 hours.
