About Your Facilitators
Andrea Bruce is a yoga teacher and mental health professional with over 15 years of experience holding space for others. Her work sits at the intersection of yoga, mental health, and trauma awareness, offering warm, simple, and welcoming classes and teacher training that prioritise choice, agency, and self-awareness.
Andrea is passionate about educating teachers to lead from a non-judgemental, non-hierarchical presence — embodying the very principles she shares. Her approach is both practical and deeply human, creating spaces where teachers and students alike feel supported to explore, learn, and evolve.
Sarah White is a passionate and experienced senior yoga teacher, trainer, and yoga therapist, committed to making yoga accessible and inclusive for all. Teaching therapeutic yoga, chair yoga and specialised classes on the Sunshine Coast, she believes yoga is a pathway to reconnect with the essence of who we are, beyond shape or ability. Her teaching comes from a place of gentle inquiry, and embodies practices that support students to explore yoga in ways that feel empowering, sustainable, and authentic.
Andrea & Sarah are both trained and experienced in trauma-informed and accessible yoga practices, bringing a wealth of teaching experience and study to this 40-hour training.